Your crew is waiting
Show up.
Together.
Streaks. Swole Points. A crew that actually texts you back. Swolemates makes showing up the best part of your day.
14 days
free to start — no card
5
people on one plan
$69.99
per year for the whole crew
What you get
Built for the long game.
Not peak performance. Not follower counts. Just you, your people, and the habit.
Friends cheer you along.
Your people see every day you show up — and say so. React to their workouts, send a nudge, and celebrate the milestones together.
Know exactly what to do.
Build routines once. Swolemates serves up your plan every day — sets, reps, weights, and all. Apple Health workouts import on their own.
Every day builds on the last.
Your streak is the record. Swole Points measure real effort. Freeze days protect what you've earned when life gets in the way.
Your circle
The gym is better
with your people.
One plan holds five people — you plus up to 4 friends. Their streak lives right next to yours. That's the whole trick — accountability from people you actually know.
- One subscription covers five people — you plus up to 4 friends
- See each other's streaks in real time
- React to workouts. Send nudges. High-fives only.
- Crew Quests: everyone logs five days in one week
Getting started
Three steps. Then just show up.
Download the app
Sign in with Apple, or use your email address. Takes about 30 seconds.
Build your routine
Set your weekly plan, pick your exercises, and connect Apple Health.
Invite your crew
Add up to 4 friends to your plan — five of you in total. Your streaks are live for each other from day one.
14 days free, no card · Then $69.99/year or $9.99/month, if you want to keep going
Pricing
One plan. Your whole crew.
No tiers. No upsells. One subscription covers five people — you and up to 4 friends.
Free for 14 days
No card to start, and nothing charges automatically. On day 14 you pick a plan: $69.99/year — about $14 per person with a full crew of five.
- ✓Five people on one subscription — you plus up to 4 friends
- ✓Unlimited routines and workout logging
- ✓Streaks, Swole Points, and leveling
- ✓Crew Quests and crew accountability
- ✓Apple Health integration
Prefer monthly? $9.99/mo · Cancel anytime in iOS Settings
The first drop
Wear the streak.
First run, printed to order. Pre-order now — everything ships mid-September.
Swolemates tank top
$30
Soft, gym-ready, and scientifically proven* to add a rep to every set. (*not science.)
Swolemates water bottle
$35
Keeps your water cold and your excuses quiet.
Swolemates headband
$25
Keeps the sweat out of your eyes so you can see your PR coming.
Coaches sticker pack
$15
Mister Gainz and the whole coaching crew, ready for your water bottle, laptop, or gym bag.
Start your streak today.
14 days free, no card. Your crew is one invite away.