Your crew is waiting
Show up.
Together.
Streaks. Swole Points. A crew that actually texts you back. Swolemates makes showing up the best part of your day.
12K+
workouts logged this month
2,400+
active streaks right now
Free trial
on the App Store
What you get
Built for the long game.
Not peak performance. Not follower counts. Just you, your people, and the habit.
Friends cheer you along.
When your crew's watching, quitting isn't an option. See friends' workouts, react, send nudges, and celebrate every milestone.
Know exactly what to do.
Build routines once. Swolemates serves up your plan every day — sets, reps, weights, and all. Apple Health syncs automatically.
Every day builds on the last.
Your streak is the record. Swole Points measure real effort. Freeze days protect what you've earned when life gets in the way.
Your circle
The gym is better
with your people.
Bring up to 4 friends on one plan. Their streak lives right next to yours. That's the whole trick — accountability from people you actually know.
- One subscription covers you + up to 4 friends
- See each other's streaks in real time
- React to workouts. Send nudges. High-fives only.
- Friend Quests: hit a shared SP goal together
Getting started
Three steps. Then just show up.
Download the app
Sign in with Apple or Google. Takes about 30 seconds.
Build your routine
Set your weekly plan, pick your exercises, and connect Apple Health.
Invite your crew
Add up to 4 friends to your plan. Your streaks are live for each other from day one.
Free 14-day trial · $99/year after · Cancel anytime in Settings
Pricing
One plan. Your whole crew.
No tiers. No upsells. One subscription covers you and up to 4 friends.
That's $8.25/month, split however you like with your crew.
- ✓You + up to 4 friends on one subscription
- ✓Unlimited routines and workout logging
- ✓Streaks, Swole Points, and leveling
- ✓Friend Quests and crew accountability
- ✓Apple Health integration
- ✓14-day free trial to start
Cancel anytime in iOS Settings · No questions asked